Habit Tracking
Habit Formation
Why You Should Track Your Habits: 7 Science-Backed Benefits
Discover the 7 science-backed benefits of habit tracking for behavior change. Learn how self-monitoring can increase your success and how 3act can help.
Habit Tracker
Productivity
Self-Improvement
How to Be More Consistent: 12 Proven Strategies That Work
Struggling to stay consistent with your goals? Learn how to be more consistent with these 12 actionable strategies, from starting small to finding accountability.
Habit Formation
Self-Improvement
Habit Stacking: The Complete Guide to Building Multiple Habits at Once
Learn how to use habit stacking to build multiple new habits at once. This complete guide covers the science, formula, examples, and how to track your stacks with an app.
![10 Best Accountability Partner Apps Compared [2026]](/images/posts/accountability-apps-gen.jpg)
Accountability
10 Best Accountability Partner Apps Compared [2026]
Crush your goals with an accountability partner. We review the 10 best apps for 2026. Find your perfect match and download the 3act app for FREE to start!
![The Best Habit Tracker Apps for iPhone [2026 Review]](/images/posts/habit-tracker-iphone-gen.jpg){kind=tracking}
Habit Formation
The Best Habit Tracker Apps for iPhone [2026 Review]
Find the best habit tracker app for iPhone in 2026. We review the top 10 apps to build habits that stick. Download 3act for free today!
Habit Formation
How to Build a New Habit: The Definitive Step-by-Step Guide
Learn to build habits that stick with our guide to habit formation, frameworks, and accountability. Download the FREE 3act app to start today!